Here is another easy crock pot recipe for busy days.
10-12 chicken tenders (or 5-6 breasts)
3/4 c. soy sauce
1 c. brown sugar
1 1/2 c. water
1 can crushed pineapple (undrained)
2-3 cloves garlic, minced
1/2 c. finely chopped green onions
1 Tbs. grated ginger
*If you don't have (or don't like) ginger, leave it out. It is good either way.
Combine all ingredients except chicken in large bowl then pour over chicken in a ziplock bag. Marinate overnight. In the morning simply pour into the crock pot and cook on low 6-8 hours. Shred chicken and serve over rice. Easy as that!